Ok well it is day one for the hundredth time, lol. I actually started ww over a year ago and I lost some and then I gained and then lost and pretty much yo-yo'd for a while before leveling off at an overall ten pound loss. So that is where I am now.
Today I have only had a bottle of water so far. I am planning to go to my mom's to let my kids play with my niece and nephew, so I am going to eat before I go and pack a lunch. I have a notebook and I am going to track everything. I think that has been one of my biggest downfalls in the past, I don't properly keep track of what I am eating and I "forget" when I have eaten something or I guess how many points might be in something that I want to eat and it is usually a low guess. I think I just get lazy with it. So i am going to try really hard to be responsible about what I eat and why. Here is sort of a breakdown that I stole from my friend Annie.
July 1st-218 lbs
My goal for this months is five pounds.
August 1st-213lbs
My goal for this month is five pounds.
September 1st-208lbs
My goal for this month is five pounds.
October 1st-203lbs
My goal for this month is five pounds.
November 1st-198lbs
My goal for this month is five pounds.
December 1st-193lbs
My goal for this month is five pounds.
----2009----
January 1st-188lbs
My goal for this month is five pounds.
February 1st-183lbs
My goal for this month is five pounds.
March 1st-178lbs
My goal for this month is five pounds.
April 1st-168lbs
My goal for this month is five pounds.
May 1st-163lbs
My goal for this month is five pounds.
June 1st-158lbs
My goal for this month is five pounds.
July 1st-153lbs
My final goal is to be 150 (-three lbs) by my 6 yr wedding anniversary. July 18th.
1 comment:
Blogging is such a great way to keep yourself accountable too. And it is so hard to start again but you'll do this! And keep drinking that water. Eventually your bladder gets used to it!
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