Weekends are when I tend to derail. I don't have a set schedule, I tend to sit at home and veg, which in fact doesn't have anything to do with vegetables. Unless they are covered in ranch dressing.
This weekend I worked Saturday morning, and one of my dear friends decided to bring doughnuts. I had two. or three. Then my mom decides to surprise me with lunch, a big mac, fries, and a coke. WTH People! See how I cast the blame there. Probably need to work on that. If I had any kind of willpower I would have passed on the doughnuts, or at least just had one. And I would have thanked my mom, and passed on the big mac and fries to one of my pregnant coworkers who could have used all those extra calories. But I didn't. Now I have to face the consequences tomorrow morning when my scales will be brutally honest with me, and show me just how bad I screwed up.
Sunday, September 11, 2011
Monday, September 5, 2011
Sabotage....
I haven't exactly told my husband that I am trying to lose weight. Because as soon as I tell him, then I get the look everytime I eat something he doesn't think and then I get mad and eat more just to spite him, and it is just a downward spiral. But in not telling him I seem to be creating a reverse downward spiral, today he brought home a bag of candy from the store, and then he made chocolate chip cookies after dinner. Agh. I have no willpower at all!
So begs the question...to tell or not to tell.
So begs the question...to tell or not to tell.
Friday, September 2, 2011
Thursday, September 1, 2011
Comfort food....
When I was a litte girl, my family didn't eat out. at all. But when I was sick, my mom would always suprise me with a happy meal. So now that has become my ultimate comfort food. A cheeseburger happy meal with fries and a hi-c. Healthy? no. yummy? eh. comforting? oh yeah.
So I have been sick. Nasty head cold, sore throat, headache and throw in a little nausea for good measure. Work today was miserable, so of course I left work and was in desperate need of comfort. I made a beeline for McD's. I got my comfort fix. and it felt so good! But the thing is, I know it is all in my head, not my stomach. So how do I re-program my head to think that veggies are the new comfort food?
On a side note, thanks to the nausea that is still all I have eaten today. So maybe I can manage to salvage the day, calorie wise. Healthwise is a whole other story.
So I have been sick. Nasty head cold, sore throat, headache and throw in a little nausea for good measure. Work today was miserable, so of course I left work and was in desperate need of comfort. I made a beeline for McD's. I got my comfort fix. and it felt so good! But the thing is, I know it is all in my head, not my stomach. So how do I re-program my head to think that veggies are the new comfort food?
On a side note, thanks to the nausea that is still all I have eaten today. So maybe I can manage to salvage the day, calorie wise. Healthwise is a whole other story.
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