When I was a litte girl, my family didn't eat out. at all. But when I was sick, my mom would always suprise me with a happy meal. So now that has become my ultimate comfort food. A cheeseburger happy meal with fries and a hi-c. Healthy? no. yummy? eh. comforting? oh yeah.
So I have been sick. Nasty head cold, sore throat, headache and throw in a little nausea for good measure. Work today was miserable, so of course I left work and was in desperate need of comfort. I made a beeline for McD's. I got my comfort fix. and it felt so good! But the thing is, I know it is all in my head, not my stomach. So how do I re-program my head to think that veggies are the new comfort food?
On a side note, thanks to the nausea that is still all I have eaten today. So maybe I can manage to salvage the day, calorie wise. Healthwise is a whole other story.
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