Ok well it is day five

I didn't do so hot yesterday. I had a slice of cherry cheese coffee cake for breakfast, and then subway for lunch, then I had a huge bowl of ice cream with strawberries and chocolate. (It was all down hill from there). It was yummy, but I felt so bad about myself afterwards. I don't know why I let myself eat things that I know are going to make me feel bad later. I have tried and failed dieting so many times and I just don't want to do it again. I have to keep telling myself that one slip is not a failure, because if I let myself believe that I have failed then I will just give up. That is definitely not what I want. So I am just going to move on today. I am going to go to the farmers market to get some fruits and veggies and some delicious salsa today. I am not going to let myself give up because of one bad day.