of week one!
I am feeling pretty confident at this point. I had a couple of rocky days, but I did good yesterday and then I went for my walk this morning. I have decided to start timing myself and setting goals for how far I want to walk in a certain period of time. I always do so much better when I start my day out exercising. I want to eat better so that it wasn't in vain. I just feel so much better about myself and more energized. It is awesome!
I did cheat and weigh in a day early and I am down one pound. That was my goal! I would love to lose more and I might if I ever get through a week without having any bad days. I am actually really looking forward to school starting so that I can have a better routine and will be more active. I think this is going to be a great year!
Feeling optimistic! :)
No comments:
Post a Comment