This weeks weigh in

Despite the stresses of this week I managed to do pretty well. I had gained a little the week before, but I managed to lose that plus one additional pound. So I am down to 216, still behind my goal for the month, but I still have a week left so I will just do my best. I am trying not to get too hung up on a schedule or trying to set rigid goals for myself, my main goal is just to try and lose the weight, if it takes me longer than I hoped that is ok just as long as I am still losing.